Your healthy sleep at night is an extremely important factor to contribute to your overall health conditions. And if you’re having trouble sleeping, you can see direct results on both your minds and physics. In fact, it only takes one sleepless night or a poorly taken sleep for you to really see their negative effects, including foggy and unresponsive mind, tiredness and fatigue in the body, the list goes on.
Hence, if you are adapting to a really poor or inconsistent sleep cycle, then it’s necessary to start making changes, unless you want things to get worse. As a result, you’ll certainly find Sleep Monitor a really great tool for tracking your sleeping experiences and following your day-to-day cycles. Also make uses of its features to improve your sleep with many provided features from the app.
Learn more about the interesting mobile application from SM Health Team and all of its interesting features with our comprehensive reviews.
What does it do?
Here in Sleep Monitor, Android users will have themselves a simple and accessible mobile application for recording and tracking their sleep cycles, which can be easily applied to their day-to-day experiences. Feel free to use it to track and record your data without you having to work on it. Plus, you can even track your activities during the sleep. Enable the smart alarms that remind you to prepare and go to sleep at the right time. Let it wake you up gently in the morning so you won’t get bothered. And also make uses of the available sleep sounds that will make it super easy for you to naturally fall asleep.
Follow your sleep trends with in-depth data that follows your weekly, monthly, and yearly statistics. Make any record of you snoring or sleep talking. Track your different sleep phases to fully study your current qualities of sleep. Explore the useful sleep scores that will let you fully learn the statistics. Explore the useful alarms and soothing lullabies to help you sleep and wake up more comfortable. Enable notes to keep your personal records of the app usages. Enjoy the app in different languages. The list goes on.
For those of you who are interested in the awesome mobile application of Sleep Monitor, you can now work with the free version of the app from the Google Play Store, which is always available for all Android users to download without having to pay anything. Feel free to explore the provided features in the app to set up your Sleep Monitor for the first time. But if you want to enjoy the app more, then there will be certain in-app purchases that you need to pick up.
And at the same time, to make sure that the app can function properly on your Android devices, there will be certain access permissions to make to ensure its features. So, don’t forget to provide the app with the required permissions upon entering it for the first time.
And last but not least, to improve the app’s stability and compatibility on your system, especially when working with the latest updates, you will need to have your Android devices updated to the latest firmware versions, preferably Android 5.0 and up.
Also, to let the app accurately monitor your sleep experiences, you will need to place it near your pillow or bed before going to sleep. Make sure that you’re sleeping alone and there are no noises to interfere. And of course, your battery should still be at high to enable a complete record of your long night sleeps.
Here are all the exciting features that the app has to offer:
Study your sleep trends with the app
With the use of Sleep Monitor, you can improve your sleep quality and develop a better habit. Start by making use of the recorded data from your sleep habits, behaviors, personal notes, and other useful statistics, which will be available for weekly and monthly tracking. Use the provided data to revalue your current sleep habits and come up with better plans and schedules.
Study your sleep experiences
Here in Sleep Monitor, Android users can register their certain habits before going to sleep or keep track of the unusual behaviors on certain days and see how they affect your sleep at night. Follow the drinking, eating, exercising, moods, emotions, and other related habits before going to sleep and discover their powerful impacts. Thus, allowing you to make readjustments and come up with a better plan for your sleep experiences.
Record your snoring and dream talking behaviors
And for those of you who are interested, you can now enjoy working with the available voice recording options in Sleep Monitor, which will let you monitor your Snoring or Dream Talking habits. Feel free to select any pieces of record the next morning to listen to them. Save, share, or delete your funny or unique sleep talking behaviors as you wish.
Track your sleep phases
Scientists have divided sleeps into 4 or 5 different stages depending on certain people Here, you have the Non-REM 1 (between the stages of waking and sleeping), Non-REM 2 (lightly asleep), Non-REM 3 (deep sleep), and REM (Rapid Eye Movement) sleep where most of your dreams happen. Ideally, you would want to keep yourself at the third stage for as long as possible. But throughout the nights, you’ll go through multiple cycles consisting of these stages. By enabling both the microphone and accelerator sensor, Sleep Monitor can help keep track of your body movement and environment noises to let it know exactly which stages you’re at. Feel free to keep track of the records and study how you can optimize your third stages.
Learn your own sleep score
For those of you who are interested, you can now discover your sleep scores with the useful score generator from Sleep Monitor. Here, the app will take into account all the important and useful information regarding your sleep cycles and habits to rate your scores. These should include the assessments of your sleep cycle graphics, sleep statistics, sleep noises and the likes. All of which will provide you with the most complete scores. Get your daily updates to see how you’re improving with the current scores.
Soothing lullabies to improve your sleeps
If you are having trouble falling asleep, then you can always make use of the huge collection of soothing and relaxing lullabies in Sleep Monitor, which will certainly help you calm your mind before going to sleep. Feel free to select any pieces of high-quality audio and have them played at once.
Set smart alarm clock for you
At the same time, to make sure that you can wake up at the right time in the morning, Android users can also work on the Smart Alarm Clock to enable their appropriate alarms for the morning or set up your quick naps. Choose when you want to wake up and how the app will make you awake without causing stress. All of which will be available with complete elements of customizations in Sleep Monitor.
Write and record your sleep notes
For those of you who are interested, you can now proceed to write and record your sleep experiences and their uses of the mobile in the sleep notes, which is a great way to wind down before going to sleep. Make this a habit to always be able to keep track of your personal emotions and states of the body, together with your takes on the mobile app and its features on different days.
Work great for different users
With Sleep Monitor, Android users can enjoy the vast applications that it has to offer. Feel free to use apps to deal with your sufferings from insomnia and other sleep disorders. Get your own personal diagnosis for poor sleeps by using the provided statistics and records. Or simply improve your current sleep quality if you still want to make the most of your good night sleep.
Work on many language options
For those of you who are interested in the awesome mobile application of Sleep Monitor, you can now enjoy it on many different language options, which will allow Android users to make better uses of it. Feel free to work on your English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese, and many other language layouts, which will make sure that you can enjoy the mobile app without any troubles.
Save your records for as long as needed
And for those of you who really care about your sleep data and would like to keep track of them for as long as possible, you can make use of the auto record options to have your data saved on the mobile devices for up to 30 days. After that, you can backup your data online and start the record counter for
Have better uses with the Pro app
To make better uses of the mobile app, Android users in Sleep Monitor can go for the Pro app for more features. Here, you are able to customize your sleep factors and study them even more. Download the audio recordings of your sleep data. Unlock all sleep sounds, music, sleep trend, and sleep note features that are not available on the free version. Plus, there will be no ads to bother you.
Enjoy the unlocked app with our mod
For those of you who are really interested in the pro versions of Sleep Monitor but don’t want to spend too much money on it, you can now go for the free and modded version of the app on our website instead. Here, we offer the complete app with removed advertisements and unlocked pro features. All of which should allow you to enjoy its features and applications to the fullest. Simply download the Sleep Monitor Mod APK, follow the given instructions, and you’re good to go.
Together with Sleep Cycle, Android users will now have another great mobile app to track their sleep cycles, thanks to Sleep Monitor. Enjoy working with the in-app features to keep track of your sleep and discover many related aspects, including your daily cycles, sleep scores, sleep trends, sleep notes, and other useful tracking options. Have access to the useful sleep sounds, smart alarms, and other tools that will help improve your sleep. And most importantly, you can now make uses of the free and unlocked version of the app on our website.